Throwing out the carcass is the single biggest waste of a good bird. An hour of doing almost nothing turns it into several litres of stock, and the broth you make from it is the best thing you will eat all week.
| Prep | 10 min |
| Cook | 3h |
| Total | 3h 10m |
| Yield | Makes about 2.5 litres |
Pull off any remaining meat and set it aside for the broth. Break or cut the carcass so it sits below the water line in your largest pot.
Add the vegetables, bay, peppercorns and parsley stalks. Cover with cold water. Starting cold draws more flavour out than dropping it into boiling water.
Bring slowly to a bare simmer and hold it there for three hours. Skim off any scum in the first twenty minutes. A rolling boil makes the stock cloudy and greasy.
Strain through a sieve and discard the solids. Cool quickly, then chill. The fat sets on top and lifts off in one piece the next day.
For broth, bring a litre of stock to a simmer with the reserved meat, some diced carrot and leek, and a handful of small pasta or barley. Simmer until tender and finish with parsley.